So many people are talking about the Enneagram these days, which may excite you or repulse you. You may be in a place where you are discovering, obsessing, reading everything you can, listening to all the podcasts, googling all the memes. Or, you may be suspicious, groaning when your friend…
Cal Fussman (Big Questions podcast) interviews Simon Sinek about his latest book The Infinite Game. What is so great about this interview is that Sinek gives us a personal glimpse into his own process and rhythm for writing each of his books — and how it was different each time.…
This is a tool that I keep returning to and as I share it with others, they keep saying it adds a lot of value and is helpful. It’s what I call my Vocational Matrix. You can jump to the end of this post for the quick how to or…
The Year of Magical Thinking by Joan Didion Date Read: Fall 2007; Revisited: Regularly. How Strongly I Recommend It: 8/10 Didion is a great writer and this is a personal memoir about grief and losing her husband. It’s a book where timing is important. You have to be open and…
Boys in the Boat: Nine Americans and their Epic Quest for Gold at the 1936 Berlin Olympics by Daniel James Brown Date Read: 2016; Revisited: March 2019. How strongly I recommend it: 9/10 I love getting caught up in a good story, especially when it is true. And this one…
If you want to know one practice you can use anywhere and is free, simple, and powerful – Box Breathing is it. This is the practice I use most and share most with others. It is foundational and transformational. Intentional breath practice is a way to calm your body and…
